Sleeping Mechanics

Application

Correct sleep is essential for De-Conditioning and well-being, as it allows the Aura and Vehicle to discharge the day’s conditioning. The correct approach varies by Sacral definition.

For Sacral Beings (Generators & Manifesting Generators): Go to bed only when you are exhausted. Use up all your sacral energy for the day. Lying down before you are tired can lead to restlessness and poor sleep.
For Non-Sacral Beings (Manifestors, Projectors, Reflectors): Go to bed before you are tired. Lie down and allow your body to decompress from the day’s amplified sacral energy. Reading or relaxing in a horizontal position before sleep is mechanically correct.